The Feldenkrais Method is based on science.  Moshe Feldenkrais, an engineer, physicist and judo instructor, developed the Feldenkrais Method to ease his own pain. It is a mind-body approach that re-educates your nervous system and structure to improve movement, ease or eliminate pain, and help your overall wellbeing.  As you learn better ways to achieve the activity at hand, you experience improvements in balance, flexibility, breathing, and coordination.  Those who have injuries or medical conditions also experience more comfort by learning to draw on different parts of their bodies for support and strength.  It is for people of any age – 0 to 99 years old.

To schedule or purchase: https://app.squarespacescheduling.com/schedule.php?owner=23918817


Nov 10 2023


6:00 am - 7:00 am
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—Join, upgrade, or renew during the SALA Member Drive between now and December 19th and receive even more perks —

  • For new, upgrade, and renewal  VIP annual memberships SALA is offering 13 months for price of 12 and payment is deferred until January.
  • VIP (annual) Memberships receive two bonus 6-movie passes good all year for admission to six movies and a small popcorn at each (value of $216 at walk-up prices).


  • Standard (monthly) Memberships receive a bonus 3-movie punch pass good for admission to three movies and a small popcorn at each (value of $54 at walk-up prices).

  • These passes are transferable and are perfect for sharing the joy of SALA with friends, and family, or as a thoughtful gift to a loved one.